I'm a certified Pilates instructor. I teach individual and group classes, on mat and on Pilates equipment (Reformer, chair, Cadillac, barrel and many other smaller props).
I first learned Pilates as a supporting technique for dancers, when I was training contemporary and classical dance. Soon I found that this method is my dream job that lets me to help my clients to exercise in a safe way and to gain body awareness and fell more confident in their own bodies.
While working with clients it's important to me that I learn their needs and goals so I can meet them in a way that's adjusted to the person. I think that Pilates, with it's wide repertoire of exercises and set of equipment, is suitable for everyone no matter their lifestyle, size, physical activity or injuries.
I got my qualifications in Open Mind school and in Diamond Pilates Academy, where I still continue my studying on advanced level.
Certificates
Diamond Pilates Academy
Instructor Pilates Certificate - Intermediate Program:
Mat/Reformer/Chairs/Cadillac/Barrels
Open Mind School
Open Mind Pilates Matwork Instructor Diploma
Courses and workshops
Diamond Pilates Academy
Comprehensive Course Part I Intermediate: Mat/Reformer/Chairs
Comprehensive Course Part II Intermediate: Cadillac/Barrels
Workshop "Balance and flow with a roller"
Workshop "Reformer on arch"
Open Mind School
Courses: Pilates Mat I, Mat II and Pilates Intermediate
Workshops: Pilates Breatch, Pilates Functional, Pilates Rollers, Pilates Body Ball, Pilates Band, Pilates Small Ball, Functional Stretch, Pilates Pelvic Power